I kept myself distracted today. I left the house to take the kids to school and didn't come home until they did. I didn't even have to psych myself up to visit my mother-in-law in the hospital, because at least I wouldn't be at home--alone. That's the key to my existence. Stay distracted. Read, listen to the radio, watch TV (even if it's 'til 2 or 3 in the morning), go out to lunch, surf the web, and my personal favorite: crossword puzzles.
Crossword puzzles are the best because they are difficult enough that it takes my whole brain figure them out. I can't think about anything else while I'm doing them. That's great, plus they make my brain tired so I can fall asleep without thinking. I guess it's a good thing too that I'm improving my vocabulary. For example, I learned what hie means and it makes the hymn so much more meaningful to think of hastening to Kolob.
Our trip to Hollywood for the Rose Parade was a great distraction--new things and new places really stimulate the mind and there's no old memories to trip over. My parents came out and 2 of my closest friends came out to stay with me. They kept me occupied, both in time and thought. All these distractions were great for me but they did have a downside. The lead up was excruciatingly stressful. "Can I do it? Can I keep it together? Should I be trying to feel good? Am I pulling away from Ian, if I pull away for the pain, even for a short time?" Then there is the crash and burn when the distraction is over--the void left by opening myself up to feel anything at all.
There's one more thing about keeping myself distracted. I tune out the Spirit. My spiritual radio dial is stuck on static--scratchy, white noise. I've become an expert. The things that were once the most spiritual and the happiest are now the most painful. Duh! The best source of my happiness--family is broken. So to compensate, I now have a spiritual "personal space" and I don't really let much in. I am starting to wonder though, if by shielding myself from that, I might be missing the sweet messages that Ian is happy, that he loves me and most of all, that it's not my fault. Keith gave me a blessing last night and promised me I would receive those assurances and for now I'm going to hang on to his faith or knowledge of that, whichever.
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